Running and more...

From 10 mins run to complete a marathon

domenica 10 novembre 2013

...it was enough for a 120 kg guy, 10 minutes was enough.

Starting from there I have always run and I found the benefits of fitness, loosing 30 kg in 1 year.

Last year I started to run more and more, with no particular goals, and my colleague suggested me to prepare for a Marathon, and I did it!

I run several Marathon and in 2016 I have switched to triathlon, completing an Ironman 70.3 in Zell Am Zee, Austria.

October 2017: I am an IRONMAN!

My first run, around 25 years ago, across the fields at my home, last 10 minutes...